I have certainly found that on the days I get out and about in the fresh air I really do feel better, I'm calling it the nature cure which isn't terribly original but who cares.
While walking for the sake of walking is great I do prefer to mix a walk with some nature watching and living in Norfolk we have no shortage of places to go. I also like to take the camera with me and I've been pretty pleased with a lot of the pictures I've snapped this spring/early summer.
I post a lot of my pictures on Flickr, you can find me at www.flickr.com/norfolkbookworm but below are a few of my favourites.
There is one downside to all this fresh air...I'm generally too tired to read so I'm not sure how my reading stamina is progressing as I'm either outside or just too sleepy!
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